Friday, 25 March 2016

Coconut Fish Curry



Ingredients:

Fish could be Tilapia, Croacker, Mackerel, Cat Fish just any fish if your choice – 450 grams  – Cleaned and Cut
Curry powder- 1 teaspoon
Turmeric powder – 1 teaspoon ( Substitute- More curry powder)
Coconut oil – 3 Tablespoons (Substitute – Olive or vegetable oil )
Onion – Half medium bulb – finely minced
Chilli pepper – 2 Medium – finely minced (Substitute – 1 habanero pepper (ata rodo))
Tomatoes – 2 medium – Peeled and cubed
Coconut milk – 2 cups
Maggi – 2 cubes
Salt – To taste
Ginger powder – ½ Teaspoon
All purpose Flour- 1 heaped Tablespoonyp


Directions:

Season the fish with 1 cube of maggi, salt and ginger power. Set aside to marinate for 15 Minutes or overnight
Place a large skillet on medium heat. Heat up the coconut oil.
Add in onions and gently fry until slightly brown
Add in the turmeric, curry powder and chilli peppers. Fry for two more minutes
Add in the coconut milk and left over maggi cube. Bring to a boil over high heat
Add in seasoned fish and tomatoes. Reduce heat to medium. Cover and cook for 10-12 minutes
Stir gently, taste and adjust for salt
Scoop some curry sauce into a bowl, add in the flour and combine well to make a paste. Add the mix into the sauce. stir
Simmer on low heat for another 5 minutes to allow the fish soak in the curry flavor

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