Ingredients
4 cups of Palm kernel
Beef or fish of choice ( seasoned and boiled)
Dried bitterleaf
1 spoon each of with Beletete, aidan fruit, rohojie (just buy the already mixed spice in the market)
A stick of oburunbebe
1 spoon of black pepper
1 tsp Salt
Method
Wash the palm kernels
Boil till tender
Pour into a pounding mortar and stir till the oil separates from the kernels
Add boiling water to enable easy extraction
Sieve with a fine mesh sieve to separate oil from seeds
Pour into a pot and place on fire
Add the oburunbebe stick
Leave to boil till it thickens
Add beef or fish with stock
Add salt and stock cubes if necessary
Add bitter leaf
Add the Banga spices
Add pepper
Leave to cook and it is ready to serve
The above picture it is served with Starch
No comments:
Post a Comment
Comments made by blog visitors does not in anyway represent the views of Ajayi Oluwabukola